6 proven health benefits of magnesium—a critical mineral you’re probably not getting enough of

You may already know that magnesium is one of the top supplements for healthy aging, but its benefits go beyond supporting you in your golden years. “It’s essential for all stages of life,” says Andrea Wong, Ph.D., senior vice president for scientific and regulatory affairs at the Council for Responsible Nutrition (CRN).

6 proven health benefits of magnesium—a critical mineral you’re probably not getting enough of (archived)

Council for Responsible Nutrition is a trade association and lobbying group for the dietary supplement industry…lol.

Related:

12 Evidence-Based Health Benefits of Magnesium

How Hershey’s Made Its First Vegan Reese’s Peanut Butter Cups and Chocolate Bars

The Hershey Company gets into dairy-free chocolate in a big way with the nationwide launch of Reese’s Plant-Based and Hershey’s Plant-Based Extra Creamy with Almonds and Sea Salt.


How Hershey’s Made Its First Vegan Reese’s Peanut Butter Cups and Chocolate Bars

I tried one of these earlier. It’s too much chocolate for me. I’ve noticed that there’s Reese’s Plant-Based Miniature Peanut Butter Cups but haven’t seen them at the local Walmart. It’s probably for the best, as they’re around the same calories as the regular ones.