Today is World Kindness Day, and I’ll admit I haven’t felt like a particularly kind person lately. There are times when repeated, intentional hurt from others makes your capacity for kindness feel finite and depleted.
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Today is World Kindness Day, and I’ll admit I haven’t felt like a particularly kind person lately. There are times when repeated, intentional hurt from others makes your capacity for kindness feel finite and depleted.
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I read an article today about a woman reflecting on her father’s PTSD. Her family had the same rule as mine—if you needed to wake Dad, you did so from the doorway to prevent the risk of an accidental reaction triggered by a flashback. I wonder how many children of military veterans have lived with this unspoken understanding, shaped by their parents’ trauma.
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Trigger warning: This post discusses topics including childhood abuse, mental illness, and loss.
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