Earlier this year, I wrote about my struggles with hyperglycemia—how frustrating it was trying to keep my blood sugar in check. Since then, I’ve started taking Berberine with Ceylon Cinnamon every day, and honestly, it’s been a game-changer for my Type II diabetes. I’ve also noticed that eating my salads before diving into carbs makes a difference in keeping my blood sugar more stable. It’s one of those small changes that actually adds up.