The insane ingredients in lemonade + Homemade Lemonade Recipe

The insane ingredients in lemonade + Homemade Lemonade Recipe

But almost every brand out there (even organic like Santa Cruz Lemonade) contains “Natural Flavors”. You’ll also find flavors added to fast food lemonades like Chipotle’s Organic Lemonade, McDonald’s Lemonade, and Wendy’s “All-Natural” Lemonade. 

Natural Flavors are used as a way to use fewer lemons, so it is much cheaper to produce. These flavors are NOT natural and are made in a lab. They also can contain dozens of different chemicals, preservatives, and emulsifiers, none of which are labeled.

True Lemon has Stevia in it, but I’m not worried about fertility issues and I already take a probiotic.

6 proven health benefits of magnesium—a critical mineral you’re probably not getting enough of

You may already know that magnesium is one of the top supplements for healthy aging, but its benefits go beyond supporting you in your golden years. “It’s essential for all stages of life,” says Andrea Wong, Ph.D., senior vice president for scientific and regulatory affairs at the Council for Responsible Nutrition (CRN).

6 proven health benefits of magnesium—a critical mineral you’re probably not getting enough of (archived)

Council for Responsible Nutrition is a trade association and lobbying group for the dietary supplement industry…lol.

Related:

12 Evidence-Based Health Benefits of Magnesium